There Are Ketones, And There Are Ketone Bodies

Ketone bodies sound delicious! However, despite the name, raspberry ketones are not derived from raspberries! If they were the pills would be incredibly, and prohibitively, expensive. Yes, raspberries do have ketones but in miniscule amounts. Two pounds of whole raspberries for example contains just 1 to 4 milligrams of ketones. Therefore, to get an effective [...]