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The Paleo Diet – What, Why and How

maintaining testosterone, The Paleo Diet, avoid winter colds

Every few years there is the latest diet that hits the news – the Slim Fast Plan, the Atkins diet, vegetarian diets, the Mediterranean diet to name but a few. One of the more recent diets to gain popularity is the Paleo diet. In this article we’ll look at the Paleo diet – what it […]