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Why ALL Men Should Train Their Legs

maintaining testosterone, one kit workout barbell, online fitness training, why all men should train their legs

If you’ve ever said the words “I don’t train my legs because I run/cycle/play football” then you’re missing out on some serious strength, physique and athletic benefits. All men should train their legs – as the largest muscle group in the body, there are a lot of secondary benefits to leg training that many people […]