vitamin D
Health and Fitness

The Importance of Vitamin D….

The Importance of Vitamin D and How to Boost Your Levels Over recent years, Vitamin D has been highlighted as a vitamin of particular importance, thanks to its integral role in promoting overall health. It's a unique vitamin in the sense that our most effective form of intake comes from sun exposure and not from
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how to find a great barber
hair

How To Find a Good Barber

For most men, although they don't realise it, their barber is one of the most important people in their life! A great haircut can set the tone for your look, how you feel, your confidence and self esteem. A bad haircut will destroy your confidence, so picking the right one is key. Once you have
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hair

Guilty As Charged For Hair Neglect

Do you take care of your hair properly?   Or is it just something that adorns the top of your head that annoyingly needs a cut every once in a while and has to be kept clean? Apart from which, you pretty much ignore it! The average head of hair cops a fair amount of

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food

Are Your Eating Habits Prematurely Aging You?

Did you know that what you’re eating could be causing you to age prematurely? We’re all aware of the importance of nutrition for optimal health but what we may not realise is that our diet can also play a major role in how quickly the effects of time catch up with us.   It has
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hair

The Itchy Facts About Dandruff

Are you itching to get rid of your dandruff? Those telltale white flakes that land on the pristine darkness of your expensive (or not so expensive) suit are embarrassing. They’re often associated with poor hygiene. How many times have you spotted this affliction on someone else and immediately thought ‘Hmm, wonder when he or she
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maintaining testosterone, one kit workout barbell, online fitness training, why all men should train their legs
Exercise

One Kit Workout – Barbell

A busy gym can be a nightmare to train in. When all of the equipment is taken up, some serious creative thinking and planning has to be used if you’re going to get a great workout in. It’s not to say it can’t be done, you just need to think differently about how you train

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Reiki therapy
Health and Fitness

Reiki Therapy – What Is It And How Does It Work?

Reiki is an alternative therapy gaining popularity for dealing with stress and restoring balance into one’s life.   It’s also a type of meditation with therapeutic promise for the treatment of emotional, mental, and physical health disorders. It incorporates elements of meditation, naturopathy, homeopathy, aromatherapy and spiritual healing to help improve life, either one’s own, or

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getting energized
Health and Fitness

Getting Energised

Are you feeling less energetic than normal and don’t know how to getting energized again? Less keen to get up and get going, much less get enthusiastic about anything.   Perhaps it’s time to take a look at some of your lifestyle habits and develop a few new ones that will help give you back

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holiday

Extreme Sports – Parachuting And Skydiving

Have you ever wondered what it would feel like to leap out of a plane several thousand metres above the earth with nothing more between you and certain death than a piece of material strapped to your back that you hope will obligingly open when you tug a cord?   Welcome to the concept, or

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other

What’s In A Zebra Stripe?

At GetHair we’re all about hair. And when it comes to hair nothing is quite as striking as the black and white Zebra stripe on its coat. So What Is In A Zebra Stripe? As it turns out, quite a lot. Especially if you’re a zebra!   Indeed there’s a lot more to the humble

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Health and Fitness

Music For The Soul And Many Other Things

Music is an intrinsic part of society and culture. Music is for the soul and many other things. It was also probably one of the first things we invented once we began standing upright, and developed a bigger, cleverer brain than most other species. However, today we’d no doubt be hard pressed to find anything

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Post FUE Transplant Hair Care Tips
hair transplant

Reasons To Consider a Hair Transplant

For a lot of men, their hair is a huge part of their identity – it’s not just hair, it’s part of their look, their confidence, their youth. It’s more than just hair, it’s linked to their mental health. In a survey compiled in the UK, 38% of men said their hair loss had made

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