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Post Christmas Financial Recovery Tips
According to a recent research poll by accountancy firm, Deloitte, British adults spend an average of £567 on Christmas – this figure includes gifts, food,
18/01/2019 No Comments
Health and Fitness
How to Build a Home Gym When You Have Limited Space
how to build a home gym When we think of how to build a home gym, most people automatically picture a vast room, full of
Read More » 16/01/2019 No Comments
Health and Fitness
Is a Fitness Retreat Holiday For You?
Over the years, travel has evolved considerably. Gone are the days of the only travel option being a week in the rain on a British
Read More » 16/01/2019 No Comments
food
There Are Ketones, And There Are Ketone Bodies
Ketone bodies sound delicious! However, despite the name, raspberry ketones are not derived from raspberries! If they were the pills would be incredibly, and prohibitively,
Read More » 16/01/2019 No Comments
food
Why We Should Be Eating More Walnuts
With a kernel reminiscent of a brain, and a nutritional profile that makes it a valuable addition to any diet, the walnut is one of
27/12/2018 No Comments
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Working Smarter Not Harder
Good time management allows you to working smarter not harder. By organising your time, and planning ahead of time how to best divide your time
Read More » 27/12/2018 No Comments
hair
An Explanation For ‘Those’ Bad Hair Days
Do you have that annoying problem where every time you touch something you shoot electric sparks from your fingertips? Or your newly transplanted hair
Read More » 27/12/2018 No Comments
food
How to Avoid Winter Colds
In the UK, winter is synonymous with picking up a cold. As soon as the dark nights creep in, the temperature drops and the outdoors
10/12/2018 No Comments
Health and Fitness
Why Using a Heart Rate Monitor Makes Training More Effective
There’s a saying that’s often used by personal trainers “if you’re not assessing, you’re guessing”. In a nutshell, it means that unless you’re actively measuring
28/11/2018 No Comments
hair
The Role Of Artificial Intelligence In Hair Transplants
At first glance you might be tempted to wonder just what artificial intelligence and hair transplants have in common. What is artificial intelligence? Artificial
Read More » 07/11/2018 No Comments
hair
Interesting Facts About Grey Hair
Oh dear, is that a grey hair you spy in the mirror? Did you know that overall, men have more grey hairs than women? And
07/11/2018 No Comments
Health and Fitness
Tai Chi And Its Many Reported Health Benefits
Back in the late 14th, early 15th centuries in China lived a guy called Chang San Feng. He was a monk, and an exponent of
Read More » 27/10/2018 No Comments
