New city travel tips
holiday

New City Travel Tips

New City Travel Tips – Get The Most From Your Holiday When travelling to a new city, it’s easy to be overwhelmed – new sights, new sounds, new languages, new geography. With so much to see, do and take in, you can waste a lot of time learning more about your surroundings than you need

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hair

Telogen Effluvium – Temporary Hair Loss Beyond The Norm

Many things can cause unnatural hair loss but genetics, illness, diet and lifestyle, are primary culprits. There are also different types of hair loss. Hair loss can be permanent, or temporary; it can be gradual or happen rapidly; it may fall out in individual strands or come away in clumps. However you’re losing your hair,
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football coach
news

Tell Me About Your Job…. The Football Coach

This is the first in an unofficial series on interesting jobs – essentially we are going to interview people about their job. The purpose is to give an insight into a day in the life, the thoughts and thinking and how they see their role and the wider industry they work in. In today’s Tell

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hair

The Ultimate Hair Styling Product Guide For Men

Wander down the hair care aisle of the shop and you’ll see a huge array of hair styling products for sale. The big questions are what are they all? What do they do? How are the used? Will they work for me? We have made this hair styling product guide to help on choosing the

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food

The POWER OF GREEN TEA

A cup of green tea as a pre workout supplement before training is a great way to shed those pounds. Green tea has earned a place as one of the healthiest beverages to include in your diet. It is a taste that you have to get used to, but many companies now blend Green Tea
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Anthony Joshua vs Joseph Parker
news

Anthony Joshua vs Joseph Parker Preview

Anthony Joshua heads into his 21st fight and 6th title defence of his career against unbeaten WBO world title holder, Joseph Parker next weekend. Anthony Joshua’s Meteoric Rise It’s the latest bout in Joshua’s lightening-quick rise to the very top of the heavyweight division, following his Gold Medal in the London 2012 Olympic Boxing tournament.

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Turkey

An Eye Level View Of Cappadocia From The Back Of A Horse

If you’re a horse lover and enjoy nothing more than hopping on a good horse and heading off into the wide blue yonder or a striking sunset, there are plenty of things to do and see in Turkey from the back of a horse. One of the regions noted not only for its beautiful horses

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high intensity interval training
Exercise

High Intensity Interval Training – Fast Fitness

We are more time pressured than ever before. With longer working hours, less leisure time and additional demands on the little time we do have available, we have to make our training time as efficient as possible. With that being said, is there room for a type of workout that can be done in a

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build your arms
food

What you need to know about protein

If you delve in to the world of men’s health, men’s fitness and such like then it won’t be long before you begin to see a pattern emerging. Articles and posts highlighting that if you want a good physique and to build muscle you have to be consuming endless amounts of protein to go along
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what to eat for healthy hair
hair

What to Eat For Healthy Hair

What you eat can have an effect on the health of your hair. A varied, nutrient-rich diet can be the difference between strong, healthy hair and weak, lifeless hair. In this article we’re going to look at the link between food and hair health, giving you pointers towards what to eat for healthy hair in

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credit card or loan
news

Credit Card or Loan? Pros and Cons…

Credit Card or Loan? Pros and Cons On occasion most of us need a little financial help. Whether that’s to buy a house, a car or other high-price item, at some point in our lives we’ll need to borrow some money. In this article we’re going to discuss the pros and cons of credit cards

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