Our Blog

food

What you need to know about Carbohydrates

There are a lot of opinions on the amount of carbohydrates we should be eating and how helpful they are to maintain a healthy diet.

21/08/2017 No Comments

Exercise

HIIT vs LISS

When it comes to losing body fat, particularly from the troublesome and stubborn areas such as your belly, cardio sessions along with a calorie controlled

09/08/2017 No Comments

hair transplant

Celebrity Hair Transplants – If they can, you can too

Celebrity Hair Transplants – If they can, you can too Nowadays it is more common for celebrities to admit to having a hair transplant. There

07/08/2017 No Comments

Exercise

5 exercises to train quads

5 exercises to train your Quads We have all heard the phrase “skipping leg day” but how beneficial is it to incorporate leg exercises regularly

07/08/2017 No Comments

How to incorporate sportswear into your everyday style

Over the past few years, trends have moved towards a casual interpretation of fashion. Clothing brands have taken sportswear away from the gym and out

10/07/2017 No Comments

Hair Transplant Quiz Answers

Q:Hair loss comes from your mother's side. A:Hair loss is genetic, yes, but those genes come from both sides of your family. If there is

12/05/2017 No Comments

hair transplant

Hair Loss & Hair Transplant Quiz

01/05/2017 No Comments

Health and Fitness

5 outdoor workouts to get you out of a fitness rut

Spring has arrived, and with it has come the anticipation of weekends away, a lighter wardrobe and spending as much time in the sun as

18/04/2017 No Comments

fashion

5 men’s hairstyles to try in 2017

Trends come and go, but a well-suited haircut can live on. Choose a cut and style that suits and you won't be embarrassed when relatives

03/03/2017 No Comments

holiday

An introduction to Turkish breakfasts

When travelling, your first morning in a new place can be a tricky one. The trifecta of groggy, disoriented and hungry makes it all too

22/02/2017 No Comments

holiday

The most beautiful beaches in Turkey

[mk_page_title_box page_title="Konyaaltı Beach" bg_image="http://gethair.co.uk/wp-content/uploads/2017/02/depositphotos_21554383_original.jpg" bg_position="center center" font_color="#ffffff"] When you travel to a country like Turkey; beautiful warm sunshine, and surrounded by the sea to the

14/02/2017 No Comments

hair

Paranoia or Perfect Timing?

[mk_page_title_box page_title="When to make an appointment for hair loss treatment?" bg_image="https://gethair.co.uk/wp-content/uploads/2017/02/shutterstock_155740088.jpg" bg_position="center top" bg_stretch="true" overlay="rgba(124,124,124,0.46)" font_color="#ffffff"] Our hair is an incredibly important part of our

07/02/2017 No Comments