Our Blog
Fitness Motivation – How to Develop It
Developing Fitness Motivation One of the most common misconceptions about ‘fit’ people is that they are motivated to exercise all of the time. The truth
How to Save Money on Gym Membership
My name is Steve Hoyles. I’m a fitness blogger at hoylesfitness.com. I’ve spent over a decade in the fitness industry with 8 of those years
Telogen Effluvium – Temporary Hair Loss Beyond The Norm
Many things can cause unnatural hair loss but genetics, illness, diet and lifestyle, are primary culprits. There are also different types of hair loss. Hair
Tell Me About Your Job…. The Football Coach
This is the first in an unofficial series on interesting jobs – essentially we are going to interview people about their job. The purpose is
The Ultimate Hair Styling Product Guide For Men
Wander down the hair care aisle of the shop and you’ll see a huge array of hair styling products for sale. The big questions are
Men’s Hairstyles 2018 – How Guys Are Wearing Their Hair This Year
If you’ve been wondering what to do with all the new hair you’re sporting courtesy of your GetHair hair transplant, we’ve provided a few ideas
An Eye Level View Of Cappadocia From The Back Of A Horse
If you’re a horse lover and enjoy nothing more than hopping on a good horse and heading off into the wide blue yonder or a
High Intensity Interval Training – Fast Fitness
We are more time pressured than ever before. With longer working hours, less leisure time and additional demands on the little time we do have
What you need to know about protein
If you delve in to the world of men’s health, men’s fitness and such like then it won’t be long before you begin to see
What to Eat For Healthy Hair
What you eat can have an effect on the health of your hair. A varied, nutrient-rich diet can be the difference between strong, healthy hair
Muscle Building 101 – Guide to Building Muscle
Building muscle is the main aim of most men in the gym, but so many get it wrong. They focus on the wrong exercises, the
The Paleo Diet – What, Why and How
Every few years there is the latest diet that hits the news – the Slim Fast Plan, the Atkins diet, vegetarian diets, the Mediterranean diet
